Cupping helps increase blood flow to the area that the cups are placed. The cups are placed on top the affected area and the silicone cup is squeezed to make a good seal on the skin. This draws more blood to the surface in return this helps the healing process and promotes cell repair.

Deep tissue massages have benefits for both your physical and mental health. The benefits of deep tissue massage are: stress relief, pain reduction, lowers blood pressure and heart rate, breaks up scar tissue and makes movements easier, reduces arthritis symptoms, rehabilitates injured muscles, and helps with labor and delivery. Whether you are an athlete, suffering from arthritis, or are pregnant, there are benefits to deep tissue massage therapy that can help you.

Scraping is a soft tissue mobilization technique that helps to aid your body in healing from soft tissue injuries. Tissue in our bodies that connect, support or surround our internal organs and bones generally what are called ” soft tissues.” These would include fascia, ligaments, tendons, and muscles. The benefits include: reduction of pain, increase of mobility, reduces swelling, and anti-inflammation.